General occupational therapy
We teach practical skills to help children and adults live independently. Work at your own pace to build independence in daily life.
How we can help
We help children and adults master everyday skills. This might include getting dressed, managing school tasks, preparing meals, or building friendships.
Sessions are weekly, fortnightly, or monthly based on your needs.
Who we support
What we work on
What to expect
What you can expect from your first session onwards.
Initial appointment
Creating a therapy plan
We create a plan based on your goals and track your progress along the way.
Some people need 8-10 weeks of therapy for focused goals. Others benefit from ongoing support over months or years.
What each session looks like
Sessions combine hands-on practice with problem-solving strategies for your goals.
We practice daily tasks, teach new techniques, and may provide tasks for you to complete in-between sessions or supporting resources.